
$10 OFF HOUR MASSAGE
There are many different types of massage, including these common types:
Swedish massage. This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you. Deep-tissue massage. This massage technique uses slower, more forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries. Sports massage. This is similar to Swedish massage but is geared toward people involved in sport activities to help prevent or treat injuries. Trigger point massage. This massage focuses on trigger points, or sensitive areas of tight muscle fibers that can form in your muscles after injuries or overuse.
There are many health benefits to receiving massage therapy on a regular basis:
Relieves stress Encourages relaxation Improves circulation Improves posture Lowers blood pressure Helps manage pain Relaxes muscles Improves flexibility Improves breathing Relieves tension headaches Strengthens immune system
Decreases depression
Our Price: $50.00List Price: $60.00